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Join date: Jul 17, 2019
Posts (18)
Oct 6, 2025 ∙ 1 min
🌿 A Joyful Pause
🌿 A Joyful Pause I’ll be stepping away for family leave from October 2025 through January 2026 as my family welcomes a new little one....
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Sep 15, 2025 ∙ 1 min
How to Talk to the Inner Critic (Instead of Believing It)
We all have an inner critic—but it doesn’t have to run the show. Learn how to work with this voice through IFS therapy.
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Sep 8, 2025 ∙ 1 min
What Self-Compassion Really Means (and What It’s Not)
Self-compassion isn’t about being “soft.” Learn how true compassion helps you grow, set boundaries, and heal from within.
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Melissa Johnson LCSW
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